Level 3 Certificate in Planning and Delivering Personal Training
Level 3 Certificate in Planning and Delivering Personal Training (RQF) aims to provide the learner with the skills, knowledge, and competence required for an individual to work unsupervised as a personal trainer. This includes being able to offer one-to-one training, baseline assessment, nutritional advice, and progressive programming which is specific to the individual needs of a client.
Unit 1: Anatomy physiology and kinesiology for exercise and health
Unit 2: Applying nutritional principles to personal training
Unit 3: Planning exercise Programme design for Personal Training Clients
Unit 4: Delivering exercise programmes for Personal Training sessions
Unit 5: Business acumen and the use of information technology for a personal trainer
Unit 6: Principles of health and wellbeing for exercise, fitness and health
Unit 7: Know how to support clients lifestyle management and enhance client motivation for exercise and physical activity
Unit 8: Principles of professional practice and health and safety in a fitness environment
Study from the comfort of your home and benefit from unlimited access to all workshops held! This gives you the chance to develop both your physical and mental capabilities.
ARE YOUR PERSONAL TRAINING COURSES RECOGNISED?
Our personal training courses are recognized in the UK by the Register of Exercise Professionals (REPs), as well as internationally through Focus Awards (ACSM)
HOW ARE YOUR PERSONAL TRAINING COURSES DELIVERED?
Fit Fast Academy courses are managed via our online learning portal. A main feature of the portal is the Student Desktop which you’ll gain access to as soon as you’ve enrolled. Through it, you can view your online course materials, submit assignments, and contact your tutor or customer support representative 24/7.
WHAT DO I NEED TO ATTEND PHYSICALLY TO PASS THE COURSE?
Depending on the course you choose, you’ll need to book your practical assessment day through the Learner Support team during which you’ll hand in your portfolios, sit your theory assessments and perform your practical assessments. You need to bring a client with you for the practical assessments. On an assessment day, you will be called up to perform your assessment with the client you bring.
WHAT ARE THE PREREQUISITES?
No prior education is required before starting one of our personal training courses – everything you need to know will be covered within the course material.
A basic level of English and maths will be necessary to understand the content. Relevant personal experience of the subject is helpful. For example, prior participation in gym sessions will be helpful if you are enrolling in this course.
WHAT SUPPORT IS AVAILABLE?
Learner Support Team – As well as the support you receive from your tutor, you’ll also have access to our Learner Support team, dedicated to assisting you with study questions and queries. The team are generally available via WhatsApp, email and through the
Help center on your online course portal. The team will provide assistance within 2 hours after query submission.
Tutor Support – You can also request tutor support through the learner support team at any time. The support representative will book you in with your respective tutor and they will assist you with any queries you might have.
Workshops – We will be holding various different workshops throughout the year on a regular basis to ensure you keep up to standard in the industry. You will receive a free year’s membership, enabling you access to all workshops completely free, depending on which course you enrolled on!